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Thrive Inside delivers a mindfulness-based practice called iRest (Integrative Restoration) to prisons, military veterans and people caught up in addiction. It is currently delivered in group class settings and supported with one-to-one work where necessary.
We deliver an 8-week iRest course in HMPPS estates that is supported by a workbook designed to accommodate low-literacy users, along with handouts for each of the 10 steps of the iRest practice. We have produced a short 4- hour audio course that can be used in-cell along with the workbook, which we want to expand in every UK prison.
We currently run the courses in HMP Lewes and Rochester in partnership with Sussex Pathways
iRest is an evidence-based practice that has its roots in various different ancient meditation practices and has been approved of by the US army surgeon General for the military to use as a complementary approach for dealing with post-traumatic stress disorder (PTSD).
We deliver an 8-week iRest course in HMPPS estates that is supported by a workbook designed to accommodate low-literacy users, along with handouts for each of the 10 steps of the iRest practice. We have produced a short 4- hour audio course that can be used in-cell along with the workbook, which we want to expand in every UK prison.
We currently run the courses in HMP Lewes and Rochester in partnership with Sussex Pathways
iRest is an evidence-based practice that has its roots in various different ancient meditation practices and has been approved of by the US army surgeon General for the military to use as a complementary approach for dealing with post-traumatic stress disorder (PTSD).
Contact
Address
Clayfield House,
Whitepit Lane,
Buckinghamshire,
HP10 0HR,
United Kingdom
Work Tel. No.
07989148984
info@thriveinside.org
Website
In Brief
Charity Number
0
No. of Paid Staff
1
No. of Volunteers
3
Does the organisation involve volunteers with experience of the criminal justice system?
Yes
Primary Field of Work
Attitudes, thinking and behaviour
Custody or Community
Custody
Community
Organisation type
Community Interest Company
Regions
South East | Buckinghamshire | Wycombe | East Sussex | Lewes | Kent
Fields of Work
Alcohol & drugs | Attitudes, thinking and behaviour | Collaboration and partnership working | Counselling | Covid-19 | Education | Mental health | Mentoring & befriending | Other | Peer support | Personal development | Prison reform | Prisons | Relationships | Suicide and self-harm | Through the gate | Training
Prisons
Lewes | Rochester