MhIST (Mental Health Independent Support Team)
Secondly we provide self help support groups for people who experience - Bi polar affective disorder; Depression; Self Harm; OCD; Craft and Social and Substance abuse issues. Other group support is through Reiki Meditation; Drama Therapy and Mindfulness.
Our third offering is Talk therapy where we provide a variety of different talk therapies such as CBT, NLP, TA, Integrative approaches.
We provide Information to service users and carers via a range of linked web sites, through hard copy information leaflets and through 1-to-1 discussion.
We provide volunteering and back-to-work opportunities.